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Our Blog

Keeping you informed
04
Apr

Color Yourself Healthy

Color Yourself Healthy Greetings! Good news–historically the Ozarks is frost-free by mid-April so we’re only a few weeks away from putting bedding plants in the ground. Some of you may have already potted an annual, hoping for an early peek at its...
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01
Mar

The Truth About Fads

Greetings! It’s almost spring so can another fad diet be far behind? They pop up every year around this time, probably because the clothes become more revealing as the season warms up and skin looks better thin. We’ve always preached against fad...
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17
Feb

KGBX Women’s Show

Come join us at the 2016 KGBX Women’s Show at the Ozark Empire Fairgrounds EPlex on February 20, 2016. We will be serving protein punch and giving away body composition analysis coupons. You can also enter to win a $249 program from...
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01
Feb

10 Tips for a Healthy Heart

Greetings! Have you noticed the little black dress in our window? Fitting into a little dress (or a svelte tuxedo) may be a popular motivation to start a weight loss program but long after that dress goes out of style, you’ll still...
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