I came in with the hope that weight loss was possible and sat down with Glenda. She made me feel so comfortable and told me what was possible. All the girls were encouraging and shared so much commonsense wisdom in tips for eating healthy. I love how I felt, and it seemed easy to do what was good for me.
I lost over 55 pounds and felt like the real “me” was finally visible. It was actually fun to go shopping for clothes and my energy and stamina or so different – amazing!
I’m not a very disciplined type, but this program felt like real world food habits -creating a new pattern that fit comfortably with my every – day life I didn’t just lose weight, I gained energy in a sense of self-confidence, as well as the reality that I can accomplish any goal I set for myself. Thank you Glenda!
When I was looking to shift from full-time to part-time work one of the girls said, “What would you think about working here?” After some thought, it seemed like the right choice. I love meeting new people and helping them work towards their goals. It feels very much like a family. We celebrate together, comfort, cajole, encourage, support, rejoice and laugh together!
It is one of the best decisions I’ve made. It didn’t just change my weight it changed my outlook on life! I wish the same and more, for you!