Specials & News
Hidden Dangers of Ultra Processed Foods
One of the most frequently asked questions at Professional Weight Management is how to eat healthy for a long life. Ultra processed foods carry big red flags. Here Tammi and her team answer your questions on what ultra processed foods are and how and why to avoid them.
The Dangers of Dairy
One of the most frequently asked questions at Professional Weight Management is why we recommend limiting dairy while on a weight loss plan. Tammi and the team answer your question here.
Fruit and Protein: Perfect Partners
One of the most frequently asked questions at Professional Weight Management is why we recommend eating fruit when you eat red meat. Tammi and the team answer your question here.
Protein for Appetite Control
There’s a lot more to know than just the number of protein grams you’re taking in each day. At Professional Weight Management, protein is one of the major building blocks of a weight loss plan that we monitor closely. Because not all protein is created equal.